My husband is one of those "I'll get healthy on Monday" people. And maybe you relate... You think that you'll start that next workout program and stick to [...]

For years, when I was climbing the corporate ladder, I assumed my promotion was between me and my boss. What reason did I have to think otherwise? They [...]

There’s a reason why when I run my group program, the first two sessions focus on mindset. This surprises many women who come to work with me, as [...]

One of the hardest truths about leadership progression is this: You don’t get promoted because you’re doing VP-level work. You get promoted when leaders trust that you think [...]

I regularly speak with women whose roles have doubled in scope without them even realizing it. It sneaks up. You absorb another team or take on a new [...]

Maybe you've heard that you need to increase your visibility to get to that next level. Heck, maybe you've even heard it from me! But if it's not [...]

In today's newsletter, I want to talk about habits. Often when we think about habits, we think about our habits outside of work: the good habits we want [...]

I work with many high-achieving women. And I'd put myself in this same category. We want to do well and be successful. We put 110% effort in. We [...]

I'm a bit obsessed with habits. The reason why is simple: Once you've successfully built a habit, it becomes easy to do this regularly. And when you're intentional [...]

Let's get real: Most of the women I know don't need to do 'more'. We are often already doing 10x more than our male counterparts. And early on, [...]